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About Us

Address: 1250 Sutterville Rd. Sacramento, CA 95822
Tel: (916) 455-5800
Email: info@fitnesssystemhealthclubs.com

5:00am – 11:00pm Every Day

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Upcoming Classes

YogaMonday, 6:00 am - 7:00 amMegan
H.I.I.T.Monday, 8:30 am - 9:00 amH.I.I.T. - Pt 1: Power/Strength
Cesar
H.I.I.T.Monday, 9:00 am - 9:30 amH.I.I.T. - Pt 2: Cardio/Core
Cesar
AbsMonday, 9:30 am - 10:00 amAb Attack
Cesar
DanceMonday, 10:30 am - 11:30 amJohanna
TRXMonday, 11:00 am - 12:00 pmTRX Cardio
Tiffany
Mobility & BalanceMonday, 11:30 am - 12:30 pmJohanna
PilatesMonday, 5:00 pm - 6:00 pmDanielle
YogaMonday, 6:00 pm - 7:00 pmRestorative
w/Danielle
ZumbaMonday, 7:00 pm - 8:00 pmAdilah
SpinningTuesday, 6:00 am - 7:00 amSarah
ZumbaTuesday, 8:00 am - 9:00 amw/ Alex
Booty BootcampTuesday, 9:00 am - 10:00 amTiffany
DanceTuesday, 10:00 am - 11:00 amDance Fusion
Cecilia
TRXTuesday, 10:00 am - 11:00 amTiffany
AbsTuesday, 11:00 am - 11:30 amTRX Abs (Upstairs)
Tiffany
Sculpt & Tone FusionTuesday, 5:00 pm - 6:00 pmDanielle
YogaTuesday, 6:00 pm - 7:00 pmMegan
HoopTuesday, 7:00 pm - 8:00 pmBeginner's Hoop
Riva
YogaWednesday, 6:00 am - 7:00 amMegan
H.I.I.T.Wednesday, 8:30 am - 9:00 amH.I.I.T. - Pt 1: Power/Strength
Cesar
H.I.I.T.Wednesday, 9:00 am - 9:30 amH.I.I.T. - Pt 2: Cardio/Core
Cesar
AbsWednesday, 9:30 am - 10:00 amAb Attack
Cesar
DanceWednesday, 10:30 am - 11:30 amJohanna
Mobility & BalanceWednesday, 11:30 am - 12:30 pmJohanna
PilatesWednesday, 5:00 pm - 6:00 pmDanielle
YogaWednesday, 6:00 pm - 7:00 pmRestorative
w/Danielle
ZumbaWednesday, 7:00 pm - 8:00 pmAdilah
SpinningThursday, 6:00 am - 7:00 amSarah
ZumbaThursday, 8:00 am - 9:00 amw/ Alex
TRXThursday, 9:00 am - 10:00 amTiffany
H.I.I.T.Thursday, 10:00 am - 11:00 amHIIT Pilates
Tiffany
DanceThursday, 11:00 am - 12:00 pmJohanna
Sculpt & Tone FusionThursday, 5:00 pm - 6:00 pmDanielle
YogaThursday, 6:00 pm - 7:00 pmMegan
H.I.I.T.Friday, 8:30 am - 9:00 amH.I.I.T. - Pt 1: Power/Strength
Cesar
H.I.I.T.Friday, 9:00 am - 9:30 amH.I.I.T. - Pt 2: Cardio/Core
Cesar
YogaFriday, 9:45 am - 10:45 amRestore Yoga
Cesar
Mobility & BalanceFriday, 11:00 am - 11:30 amJohanna
ZumbaFriday, 5:00 pm - 6:00 pmw/ Alex
YogaFriday, 6:00 pm - 7:00 pmMarissa
ZumbaFriday, 7:00 pm - 8:00 pmAdilah